Women’s Mental Health

Women’s Mental Healthcare

Our goal is to help improve our clients lives by focusing on their strengths to create a positive, long lasting change.

The effectiveness of counseling depends on your active participation and this requires time, effort and consistency.  Counseling works best when you attend all of your scheduled appointments.

The benefits of counseling can be vast. Working on personal problems in  therapy can help bring added meaning to your life, help you to learn excellent   conflict resolution skills, and improve your relationships. You can be taught techniques to relieve stress and overcome depression and anxiety, as well as improve your self-esteem.

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Depression? Anxiety? Low Self Esteem?

Some people seek psychotherapy because they have felt depressed, anxious or angry for a long time or may want help for a chronic illness that is interfering with their emotional or physical well-being. Others may have short-term problems they need help navigating, such as a divorce, facing an empty nest, feeling overwhelmed by a new job or grieving a family member’s death.

Symptoms can include changes in mood, personality, personal habits and social withdrawal. Mental illnesses have no boundaries, it can affect people of any age, race, religion or income.

Counseling can help you take control of your life, your self-esteem, your confidence. Counseling we enable you to respond to challenging situations with healthy coping skills.

Appointments

Services are by appointment only. The time for your appointment is reserved exclusively for you and cannot be given to someone else, so please be sure to inquire about our cancellation policy* when scheduling your initial appointment.

Repeated cancellations, without adequate notice, may result in not booking further appointments. If you call to cancel your appointment please ask for the name of the person you speak to.

*Cancellation Policy: Unless 24 hours notice is given you will be charged a fee of$ 50.00

Insurance and Payment

We accept most major insurance plans, including HMO’s, PPO’s and Medicare.  Be sure to bring your insurance ID card to your appointment. To facilitate your insurance claims, we submit an itemized bill directly to your insurance plan.